For Memory Sake's
- Sarah Britskey
- Oct 31, 2016
- 1 min read

What is your memory worth and how can you integrate more stable networking for your memory's sake into your every day life?
Recently I have come across the idea of smash books and personalized photo books. Annually one can put together of your most cherished life's events into one place with pictures, quotes and memorable articles. Putting together one annual guarantees that 1. You will print out photos and place them in one place for review, and not keep them on the computer where they can be lost in the distant future 2. You will remember these events more clearly and with precise details later on in life because it will increase the activity linked to the limbic system of memory activation in the brain. Building memory bonds in your memories structure is most essential in life considering memory being one of the leading causes of cognitive diseases in the elder population.
I do recommend going all out when it comes to memory devices for coping well. The more memories to share the better. Show off your annual memory phonebooks to visitors and new friends and share experiences to create newer stronger emotional ties to the people you love and cherish.
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